The number of alternatives can vary among items as long as all alternatives are plausible. Plausible alternatives serve as functional distractors, which are those chosen by students that have not achieved the objective but ignored by students that have achieved the objective.
If you are like most women, you record only what you must. A pen coupled with paper can serve as a powerful life tool. Journaling or keeping letters or diaries is an ancient tradition, one that dates back to at least 10th century Japan.
Successful people throughout history have kept journals. Presidents have maintained them for posterity; other famous figures for their own purposes. Oscar Wilde, 19th century playwright, said: One should always have something sensational to read on the train.
All you need is a piece of paper and a pen or pencil.
Health Benefits Contrary to popular belief, our forefathers and mothers did know a thing or two. There is increasing evidence to support the notion that journaling has a positive impact on physical well-being.
University of Texas at Austin psychologist and researcher James Pennebaker contends that regular journaling strengthens immune cells, called T-lymphocytes. Other research indicates that journaling decreases the symptoms of asthma and rheumatoid arthritis.
Pennebaker believes that writing about stressful events helps you come to terms with them, acting as a stress management toolthus reducing the impact of these stressors on your physical health. Scientific evidence supports that journaling provides other unexpected benefits.
The act of writing accesses your left brain, which is analytical and rational. While your left brain is occupied, your right brain is free to create, intuit and feel.
In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Begin journaling and begin experiencing these benefits: Clarify your thoughts and feelings.
Do you ever seem all jumbled up inside, unsure of what you want or feel? Taking a few minutes to jot down your thoughts and emotions no editing! By writing routinely you will get to know what makes you feel happy and confident. You will also become clear about situations and people who are toxic for you — important information for your emotional well-being.
Writing about anger, sadness and other painful emotions helps to release the intensity of these feelings. By doing so you will feel calmer and better able to stay in the present. Solve problems more effectively.
Typically we problem solve from a left-brained, analytical perspective. But sometimes the answer can only be found by engaging right-brained creativity and intuition. Writing unlocks these other capabilities, and affords the opportunity for unexpected solutions to seemingly unsolvable problems.
Resolve disagreements with others. And you just may come up with a sensible resolution to the conflict. In addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvement and growth over time.
When current circumstances appear insurmountable, you will be able to look back on previous dilemmas that you have since resolved. How To Begin Journaling Your journaling will be most effective if you do it daily for about 20 minutes.
Begin anywhere, and forget spelling and punctuation.One-time administration of DDT to rats at doses of 50 mg/kg led to decreased thyroid function and a single dose of mg/kg led to increased blood levels of liver-produced enzymes and changes in the cellular chemistry in the central nervous system of monkeys.
At first place, it is bad for your eyes and it can give you headache if you are looking the screen all the time. But if you don't play a lot of time is pretty good to play online with your friends for a time.
But you don't have to play a lot of time with videogames, you have to go outside your house, meet your friends and have a good time. Being specific in your paper will be much more successful than writing about general things that do not say much.
Don't settle for three pages of just skimming the surface. The opposite of a focused, narrow, crisp thesis is a broad, sprawling, superficial thesis.
Writing reports Study guide For a printer Whatever numbering system you use, be sure that it is clear and consistent throughout. Introduction. If you write your first draft by hand, try writing each section on a separate piece of paper to make redrafting easier.
Your TRS retirement benefit is considered income for tax purposes. The tax rate applied to your benefit is based on withholding tables provided by the Internal Revenue Service. Recently signed federal legislation changed the federal tax withholding tables beginning on February 1, 1.
Collect research to support your opinion.
Make sure that your supporting statements match the type of composition you are writing. For example, your evidence will vary from observations (for a letter to the editor) to trustworthy statistics(for a research paper).
You should include examples and evidence that demonstrate a real understanding of your topic.